What is another name for degenerative disc disease?
Degenerative disc disease (spondylosis) can occur in any area of the spine (cervical, thoracic, lumbar), but is most common in the low back.
Is degenerative disc disease the same thing as arthritis?
The key difference is that degenerative disc disease describes what is happening to the spinal discs. These changes in the discs can then lead to arthritis or radiculopathy such as sciatica or a pinched nerve in the neck.
Can degenerative disc disease lead to arthritis?
In some cases, degeneration of the spinal discs (degenerative disc disease) may contribute to facet joint arthritis. As discs between the vertebrae become thinner, more pressure is transferred to the facet joints. This leads to more friction and more damage to the cartilage.
Is degenerative disc disease a joint disease?
Degenerative Joint Disease And Degenerative Disc Disease. Degenerative Joint Disease (DJD) or osteoarthritis is characterized by the breakdown of joint cartilage and may affect any joint in the body. There is no cure for osteoarthritis, but medications can relieve the symptoms.
What vitamins are good for degenerative disc disease?
Vitamin D is essential along with weight-bearing exercises, calcium, magnesium, and overall good nutrition for strong healthy bones. Disc degeneration. The shock absorbing discs in the spine are made of collagen. There are chemical receptors for vitamin D on these discs.
Does drinking water help degenerative disc disease?
Eventually, it can lead to pain and swelling and even a bulging disc or herniated disc. Drinking water to adequately replenish the discs with the amount water needed to work properly can reduce the likelihood of developing back pain.
Does walking help degenerative disc disease?
Regular aerobic exercise, such as walking, swimming, or taking a low-impact aerobics class, has been shown to help relieve pain, promote a healthy body weight, and improve overall strength and mobility—all important factors in managing DDD.
Can you become paralyzed from degenerative disc disease?
If the disc herniates in the direction of the spinal cord or nerve root, it can cause neurologic compromise. Disc herniations in the cervical spine can be serious. If significant enough, they can cause paralysis of both the upper and lower extremities, though this is extremely rare.
What are the stages of degenerative disc disease?
What are the 4 Stages of Degenerative Disc Disease?
- Stage 1. The first stage of degenerative disc disease may go unnoticed by the individual but can be identified by a chiropractor or other medical professional. …
- Stage 2. …
- Stage 3. …
- Stage 4. …
- Chiropractic Adjustments. …
- Spinal Decompression.
Can you live a normal life with degenerative disc disease?
Can you live a normal life with degenerative disc disease? The answer is yes, even it forces you to be out of work for an extended amount of time. Do not give up. There are many methods of pain relief that you can do at home that can help you live a normal life.
Will degenerative disc disease get worse?
While it is true that disc degeneration is likely to progress over time, the pain from degenerative disc disease usually does not get worse and in fact usually feels better given enough time.
What is the best treatment for degenerative disc disease?
Treatment may include occupational therapy, physical therapy, or both, special exercises, medications, losing weight, and surgery. Medical options include injecting the joints next to the damaged disc with steroids and a local anesthetic. These are called facet joint injections. They can provide effective pain relief.
What exercises should I avoid with degenerative disc disease?
Here are 3 important things to keep in mind when exercising with DDD. Low-impact exercise is key. Try walking, water aerobics, yoga, Pilates, and stretching. Lifting heavy weights or running marathons might not be a good idea if you have significant disc degeneration or many DDD symptoms.