What is the recovery time for peroneal tendon surgery?
Recovery from surgical repair of your peroneal tendon typically takes about four months. Your ankle will feel weak when it comes out of the cast and it is important to perform gentle range of motion exercises three or four times a day for three or four weeks after your cast is removed.
How long after peroneal tendon surgery can I walk?
Use your crutches, walker, or knee scooter for a total of 4 weeks after surgery. You may begin walking without the boot when you are 8 weeks from surgery. Returning to driving will depend on which ankle has surgery and use of narcotic medications.
How do you prepare for peroneal tendon surgery?
Preparing for Foot & Ankle Surgery
- Preparing your body. Pre-hab. …
- Reducing Swelling. To most effectively reduce swelling in your foot during the post-operative period you need to elevate your foot higher than your heart while lying flat for 20–30 minutes at a time. …
- Prepare your activities and meals. …
- Bathing. …
How do you know if you need peroneal tendon surgery?
Tightness and/or pain the calf area. A snapping noise as the tendon moves out of its normal position. Instability around the ankle joint. Weakness of the muscles surrounding the foot and ankle.
How do you sleep after peroneal tendon surgery?
Bed rest is prescribed for at least three days after operation. During the period of bed rest, the feet are elevated above the level of the heart. Continue elevating the foot/feet when at rest as often as possible; this will help decrease swelling and pain.
When is peroneal tendon surgery necessary?
Peroneal tendonitis and tendon ruptures can cause severe pain and immobility if left untreated, while early treatment can help patients avoid ruptures. But expect patients to require surgery when they have full ruptures or fail to respond to conservative treatment.
Can peroneal tendon tear heal without surgery?
Tendons connect muscle-to-bone and allow them to exert their force across the joints that separate bones. Ligaments, on the other hand, connect bone-to-bone. The vast majority of peroneal tendinosis will heal without surgery. This is because it is an overuse injury and can heal with rest.
How long after ankle surgery can I return to work?
Since virtually all foot and ankle operations require rest and elevation of the operated foot for at least 2 weeks following surgery, it is rare that a patient will be allowed to return to work before 2 weeks following surgery.
Do you need a boot for peroneal tendonitis?
The vast majority of peroneal tendinosis cases will heal without surgery. This is because it is an overuse injury and can heal with rest. If there is significant pain, wearing a CAM walker boot for several weeks is a good idea. If there is no tenderness with walking, an ankle brace might be the next best step.
What do you wear for foot surgery?
What should patients wear on the day of surgery? On the day of surgery, patients should wear loose, comfortable clothing. Patients will have a bulky dressing and/or plaster splint on their operated leg, ankle, and/or foot after surgery, so their clothes must fit around their dressing and/or splint.
What is peroneal tendon surgery?
Peroneal tendon repair is surgery to treat painful tears or recurrent subluxation (dislocation) of the peroneal tendons, which attach the muscles on the outside of your calf to your foot bone. Peroneal tendon injuries may occur suddenly or develop over a period of time.