What absorbs shock in the spine?
The intervertebral discs are soft structures which act as shock absorbers between each of the vertebrae (bones) in the spine. A single disc sits between each vertebra.
What part of spine is most prone to injury?
Understandably, the lumbar spine is the most commonly injured region of the spinal column. The lowest portion of the spine, the part that is connected to the pelvis, is called the sacrum.
What is the C spine?
About the cervical spine
The cervical spine refers to the seven spinal bones (vertebrae) in the neck. It supports the head and connects to the thoracic spine. Most of the ability to turn the head comes from the top two segments of the cervical spine.
Why does the top of my spine hurt?
Upper and middle back pain may be caused by: Overuse, muscle strain, or injury to the muscles, ligaments, and discs that support your spine. Poor posture. Pressure on the spinal nerves from certain problems, such as a herniated disc.
What body parts are in your back?
The spine itself has three main segments: the cervical spine, the thoracic spine, and the lumbar spine. The cervical is the upper part of the spine, made up of seven vertebrae (bones). The thoracic is the center portion of the spine, consisting of 12 vertebrae. The lower portion of the spine is called the lumbar spine.
Where is upper back pain located?
The first bone of the upper back begins at the base of the neck, and the 12th bone ends just below the ribcage. Upper back pain can appear anywhere between these bones. Most people describe upper back pain as a burning or pulling sensation in one place, which may be the location of injury or strain.