What do you do after foot tendon surgery?

What can I expect after foot tendon surgery?

Healing can take up to 12 weeks. The injured tendon may need to be supported with a splint or cast to take tension off of the repaired tendon. Physical therapy or occupational therapy is usually necessary to return movement in a safe manner. Expect movement to return gradually, with some stiffness.

When can I walk after tendon surgery?

You should be able to walk with your boot without limping at around 6 to 8 weeks after your surgery.

How long is recovery after peroneal tendon surgery?

Recovery from surgical repair of your peroneal tendon typically takes about four months. Your ankle will feel weak when it comes out of the cast and it is important to perform gentle range of motion exercises three or four times a day for three or four weeks after your cast is removed.

How long should you rest after foot surgery?

Since virtually all foot and ankle operations require rest and elevation of the operated foot for at least 2 weeks following surgery, it is rare that a patient will be allowed to return to work before 2 weeks following surgery.

THIS IS IMPORTANT:  What is osteoporosis in medical terminology?

What is the fastest way to recover from foot surgery?

6 Tips For A Speedy Recovery Following Surgery on Your Foot or Ankle

  1. When resting, keep your foot elevated. …
  2. Apply ice packs to the affected area to reduce pain and swelling. …
  3. Clean the cast frequently. …
  4. Adhere to instructions regarding weight-bearing. …
  5. Engage in regular exercise. …
  6. Get enough rest.

Do tendons ever fully heal?

Once a tendon is injured, it almost never fully recovers. You’re likely more prone to injury forever.”

What happens if you accidentally put weight on your foot after surgery?

Putting any weight on an operated foot or ankle can damage the repair that’s been done. Bones need time to heal. Plates or screws that may have been added during surgery need the bones to heal around them. Adding weight too soon can interrupt this important internal healing process.

When can you put weight on your foot after Achilles surgery?

You will need to wear a cast or a walking boot for 6 to 12 weeks after surgery. At first, it may be set to keep your foot pointed downward as the tendon heals. You may be able to put weight on your affected leg after a few weeks. But it will be several months before you have complete use of your leg and ankle.

How can I speed up my Achilles recovery?

To speed the process, you can:

  1. Rest your leg. …
  2. Ice it. …
  3. Compress your leg. …
  4. Raise (elevate) your leg. …
  5. Take anti-inflammatory painkillers. …
  6. Use a heel lift. …
  7. Practice stretching and strengthening exercises as recommended by your doctor, physical therapist, or other health care provider.
THIS IS IMPORTANT:  How do people live with rheumatoid arthritis?

How do you sleep after peroneal tendon surgery?

Bed rest is prescribed for at least three days after operation. During the period of bed rest, the feet are elevated above the level of the heart. Continue elevating the foot/feet when at rest as often as possible; this will help decrease swelling and pain.

How do you know if you need peroneal tendon surgery?

Tightness and/or pain the calf area. A snapping noise as the tendon moves out of its normal position. Instability around the ankle joint. Weakness of the muscles surrounding the foot and ankle.

How do you prepare for peroneal tendon surgery?

Preparing for Foot & Ankle Surgery

  1. Preparing your body. Pre-hab. …
  2. Reducing Swelling. To most effectively reduce swelling in your foot during the post-operative period you need to elevate your foot higher than your heart while lying flat for 20–30 minutes at a time. …
  3. Prepare your activities and meals. …
  4. Bathing. …
  5. Shoes.