Does cold weather make osteoarthritis worse?
Arthritis can affect people all through the year, however the winter and wet weather months can make it harder to manage the symptoms. The cold and damp weather affects those living with arthritis as climate can create increased pain to joints whilst changes also occur to exercise routines.
Why does osteoarthritis suddenly flare up?
The most common triggers of an OA flare are overdoing an activity or trauma to the joint. Other triggers can include bone spurs, stress, repetitive motions, cold weather, a change in barometric pressure, an infection or weight gain.
Why is osteoarthritis worse in winter?
A fall in barometric pressure, which often occurs as a cold front approaches, can cause joints to expand, which may result in pain. Low temps may also increase the thickness of the synovial fluid that acts as the joint’s shock absorber, which makes joints stiffer and more sensitive to pain.
Does winter make arthritis worse?
Studies have shown that cold weather can affect both inflammatory and non-inflammatory arthritis. With winter in full swing, cold weather pain and arthritis can be uncomfortable and affect your quality of life. The cold doesn’t cause arthritis, but it can increase joint pain, according to the Arthritis Foundation.
Does heat help with osteoarthritis?
Once inflammation has gone down, heat can be used to ease stiffness. For a chronic pain condition, such as osteoarthritis, heat seems to work best. However, some people find that cold also helps to dull the pain.
Does walking worsen osteoarthritis?
Doctor’s Response. Exercise, including walking, can be beneficial for osteoarthritis patients. Exercise can help to reduce pain and increase quality of life. Lack of exercise can lead to more joint stiffness, muscle weakness and tightness, and loss of joint motion.
Does osteoarthritis hurt all the time?
Osteoarthritis is a degenerative disease that worsens over time, often resulting in chronic pain. Joint pain and stiffness can become severe enough to make daily tasks difficult.
What weather worsens arthritis?
Blame it on the rain
Many people with arthritis feel worsening symptoms before and during rainy days. A drop in pressure often precedes cold, rainy weather. This drop in pressure may cause already inflamed tissue to expand, leading to increased pain.
What is better for arthritis heat or cold?
Heat can relax muscles and help lubricate joints. Heat therapy may be used to relieve muscle and joint stiffness, help warm up joints before activity, or ease a muscle spasm. Cold can reduce inflammation, swelling, and pain related to arthritis and activity. (It is also recommended to treat many acute injuries.)
Where is the best place to live if you have arthritis?
1. Phoenix, Arizona. Phoenix, with its beautiful city parks, affordable cost of living, and access to great healthcare (e.g., our team at Arizona Pain!), is a top pick for many people who suffer from all kinds of chronic pain, including arthritis.