How do I thin my toenails?

How do you get rid of thick toenails?

How are thick toenails treated?

  1. Clean the affected area with soap and water daily.
  2. Groom your nails regularly. …
  3. Apply an over-the-counter fungal treatment after you gently file your nails.
  4. Apply Vicks VapoRub on your toenail each day.

Can you file down a thick toenail?

For nails that are still intact, it’s acceptable to gently file down the nail as long as you don’t file it too thin (this can increase the possibility of infection).

Why do toe nails go thick?

Toenails can thicken as a result of sudden or repeated trauma or injury. Mostly, this happens to people involved in sport or exercise, such as soccer players, runners, and dancers, but also to people with ill-fitting shoes. Often, thick nails due to injury are mistaken for fungal infections.

Why do old people’s toenails get thick?

The growth rate of nails decreases when people get older. This results in thickening because nail cells pile up. The process of nail cells piling up is referred to as onychocytes. Another reason why fingernails don’t thicken as much is their growth rate is smaller than the growth rate of toenails.

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What is the buildup under toenails?

This overgrowth is called subungual hyperkeratosis. People with hyperkeratosis may notice a white, chalky substance under the nail. When this occurs in the toenails, the pressure of shoes pushing down on the nails might cause pain.

Does Vicks VapoRub cure toenail fungus?

Although designed for cough suppression, its active ingredients (camphor and eucalyptus oil) may help treat toenail fungus. A 2011 study found that Vicks VapoRub had a “positive clinical effect” in the treatment of toenail fungus. To use, apply a small amount of Vicks VapoRub to the affected area at least once a day.

Should I cut off my fungus toenail?

If you do have a toenail fungus, your doctor will likely recommend one or more of the following treatment options: Trimming the Toenail Trimming the toenail is usually combined with medication, but having a podiatrist periodically trim the nail down is helpful and allows the medication to work better, says Sundling.

What is the white stuff under my toenails that smells?

Foul-smelling debris also may accumulate under the nail. As the infection continues, the nail may crumble gradually and fall off. Or, it may become so thick that the affected toe feels uncomfortable or painful inside shoes. A less common variety of toenail fungus is called white superficial onychomycosis.

Can I file down toenail fungus?

With that in mind, I generally encourage healthy adult patients with mild toenail fungus to not treat it or to treat it just using topical measures. For example, you can buff the nail down with a file to keep it thin, so the fungus has less of a home to live in. You should also keep the nail trimmed.

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What happens if you leave toenail fungus untreated?

If you let a nail fungus infection go for too long, several problems emerge. The infected nail can become misshapen and increasingly separated from your nail bed. Itching and pain are unpleasant side effects; if they’re too severe, you can have trouble wearing shoes or walking.

How do you get healthy toenails?

10 Tips For Growing Healthy Toenails

  1. Daily Cleansing. …
  2. Moisturize. …
  3. Frequent Trimming. …
  4. Filing. …
  5. Toenail Friendly Diet. …
  6. Wearing Proper Shoes and Socks. …
  7. Occasional Massage. …
  8. Treat Yourself To Foot Soaks.

Do nails get harder as you age?

Usually, they are normal. The bonds between keratin filaments within nails weaken as we age, he said. Women have weaker bonds than men to begin with. The changes make nails dryer and more brittle.

What illnesses make your toenails fall off?

A detached toenail is a common condition, but it can be painful. It’s usually caused by an injury, fungal infection, or psoriasis. However, chemicals, certain medications, and serious illness can also make your toenail fall off. Once your toenail falls off, it can’t reattach itself and keep growing.