Which part of the spine is most likely to hurt?
The lumbar spine contains 5 vertebral bones that form a lordotic curve (same as the cervical spine) and run through the lower back. The lumbar spine is more mobile than the thoracic spine yet also carries more weight, making it the most likely region of the spine to become injured and painful.
What is the most common form of back pain?
“By far the most common cause of back pain is non-specific muscular pain, which is basically a muscle strain.” Dr. Ashburn explains. One common symptom to look out for is non-specific, intense muscular pain on one or both sides of the lower back.
How do you tell if lower back pain is muscle or disc?
The lower back and neck are the most flexible parts of your spine, and they’re also where most herniated discs occur. While pain in your mid-back may be related to a disc, it’s more likely caused by muscle strain or other issues. Your symptoms feel worse when you bend or straighten up from a bent position.
What happens if your spinal cord hurts?
Emergency signs and symptoms of a spinal cord injury after an accident include: Extreme back pain or pressure in your neck, head or back. Weakness, incoordination or paralysis in any part of your body. Numbness, tingling or loss of sensation in your hands, fingers, feet or toes.
How do I know if my spine is out of alignment?
Possible signs that your spine is out of alignment include:
- chronic headaches.
- lower back pain.
- neck pain.
- knee pain.
- hip pain.
- frequent illnesses.
- excessive fatigue.
- numbness or tingling in the hands or feet.
What is the fastest way to relieve back pain?
Home remedies for fast back pain relief
- Use heat and cold.
- Pain relief cream.
- Switch shoes.
- Workstation changes.
What type of back pain is serious?
Chronic back pain: Long-term pain
Chronic pain is serious because the symptoms are strong enough to impact your health, mobility and quality of life for an extended period of time. While chronic back pain can come on suddenly, it usually builds gradually and lasts more than six weeks.