How can you tell the difference between tarsal tunnel and plantar fasciitis?
Diagnosis by exam
TTS pain is more often described as burning or tingling and is felt with palpation just below the ankle bone. Commonly a tingling sensation extends to the heel, toes, or arch. Plantar fasciitis pain is located more along the bottom of the foot, primarily near the heel.
What can be mistaken for plantar fasciitis?
Because plantar fasciitis is the most common type of heel pain, other causes of heel pain are sometimes misdiagnosed as plantar fasciitis. A doctor must rule out other problems that can cause foot pain, such as a broken heel (calcaneus fracture), nerve entrapment, and Achilles tendonitis.
Plantar fasciitis is another common ailment. It’s similar to carpal tunnel syndrome in that it doesn’t have one definitive cause. The plantar fascia is a ligament that connects your heel to the front of your foot along the bottom of your foot.
Can tarsal tunnel cause heel pain?
Tarsal tunnel syndrome (TTS) is one cause of heel pain that can be treated at home with conservative methods. However, if you wait too long it may become worse and you may end up needing surgery. TTS occurs when the tibial nerve branches on the bottom of the foot get pinched.
What is the fastest way to cure plantar fasciitis?
10 Quick Plantar Fasciitis Treatments You Can Do for Immediate Relief
- Massage your feet. …
- Slip on an Ice Pack. …
- Stretch. …
- Try Dry Cupping. …
- Use Toe Separators. …
- Use Sock Splints at Night, and Orthotics During the Day. …
- Try TENs Therapy. …
- Strengthen Your Feet With a Washcloth.
Is tarsal tunnel syndrome worse than plantar fasciitis?
Tarsal tunnel syndrome is a more severe and rare condition but shares common symptoms with plantar fasciitis. The condition is caused by damage or compression to the posterior tibial nerve and the adjoining branches.
Where do you feel pain if you have plantar fasciitis?
When you have plantar fasciitis, you usually feel pain in the bottom of the heel or the arch of the foot. Some people describe the pain as feeling like a bruise or an ache. The pain tends to gradually go away once you begin walking around. With continued walking, the pain may return, but usually goes away after rest.
How do you confirm plantar fasciitis?
Plantar fasciitis is diagnosed based on your medical history and physical examination. During the exam, your doctor will check for areas of tenderness in your foot. The location of your pain can help determine its cause.
Can you have plantar fasciitis in just one foot?
The major complaint of those with plantar fasciitis is pain at the bottom of the heel or sometimes at the bottom mid-foot area. It usually affects just one foot, but it can affect both feet. Pain from plantar fasciitis develops gradually over time.
How long does tarsal tunnel last?
This stage occurs when urate crystals in a joint suddenly cause acute inflammation and intense pain. This sudden attack is a “flare” and may last between 3 days and 2 weeks .
When is surgery needed for tarsal tunnel syndrome?
If conservative treatment fails, surgical intervention may be warranted to free the tibial nerve from any fascial covering. Surgery for tarsal tunnel syndrome is most successful in cases where there is a well-defined mass causing the compression and less predictable in other circumstances.